Hi, I'm Rhonda Parry, a working mum of five who is passionate about helping mums become calm, confident and connected with their kids. Even when - especially when - the house is raging full of hormones!
My combined training and qualifications in mindfulness and coaching - plus my own roller coaster experience - allowed me to discover the simple truth. That there is no point trying to change your kids. We have to start with ourselves, our beautiful imperfect awesome selves, to become the mum our kids deserve us to be.
Mindful role modelling is more powerful than anything you ever say - or do. Which means... if you want to create calm confident and connected kids, then it's an inside job, starting with how YOU show up as mum!
So I just love being able to share some tips with you in this free toolkit. And I can't wait to meet you - where ever you are on your 'mum' journey.
Blessings, love and light to you, Rhonda x